Explore expert-backed information on mental health diseases and conditions including symptoms, causes, diagnosis, treatment options, prevention tips, and health management guides.

Mental Health Diseases and Conditions: Know About Symptoms, Causes and Treatment | OnlyMyHealth

Can Black Coffee Help With Weight Loss? How Long Might It Take?


Black coffee won't give results overnight. Read on to know as an expert breaks down the real science behind its weight loss effects and how long results genuinely take.

Drinking Black Coffee for Weight Loss? Here's How Long It May Take to See Results

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Why Women Develop Thyroid More Than Men

The data provided by the American Thyroid Association highlights that women are five to eight times more likely to develop thyroid disease compared to men. To know potential reasons, we spoke to an endocrinologist; keep reading for more information.

Why Do So Many Women Develop Thyroid Problems? The Reasons You Should Know

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Skin Fasting: Expert Explains Its Risks and Benefits For Skin


Skipping your skincare routine, every now and then, is said to have multiple benefits. This practice is known as skin fasting. Here’s all you need to know about it.

What is Skin Fasting? Dermatologist Explains Its Benefits and Risks for Skin


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Why Do We Have Wisdom Teeth If We Don't Need Them

Have you ever wondered about the role of wisdom teeth in your oral health? Some people do find it useless, which it is, to some extent, but, that doesn't mean we don't them at all. 

Why Do Humans Have Wisdom Teeth If We Don't Need Them?

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Can H1N1 Turn Into Pneumonia | Warning Signs 

H1N1 is currently on top of the Indian health trends with significant surges recorded in Delhi, Bengaluru, and Mumbai lately. Most people ignore this as just the flu, not knowing that it can manifest itself to pneumonia, which can be life-threatening.

I Have Influenza, Can It Turn Into Pneumonia? Watch Out For These Warning Signs

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Is a High Protein Meal Right Before Bed Good for Health? Expert Explains

A high-protein meal right before bed offers benefits such as boosting muscle health and preventing late-night hunger pangs. But is this practice completely safe?  


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How Pure OCD Differs From Regular OCD


Think OCD is just about washing hands? Think again. Learn what pure OCD is as an expert explains the hidden mental symptoms most people miss and how to cope. 

What is Pure OCD? Expert Explains Hidden Symptoms Most People Miss

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orthorexia: how obsession with healthy eating can affect your mental health


Can healthy eating go too far? Discover the warning signs of orthorexia, an eating disorder where an obsession with clean food harms your mental health. 

What Is Orthorexia? When Healthy Eating Becomes an Unhealthy Obsession

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What is Postpartum OCD Expert Explains All About It


Experiencing scary, intrusive thoughts after having a baby? An expert explains the reality of postpartum OCD, why it happens, and how new mothers can find relief. 

Decoding Postpartum OCD: Why New Mothers Experience Dark Thoughts

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ADHD vs ADD: Expert Explains the Real Difference 

ADD isn't a separate condition anymore, it's part of ADHD. Understand the real differences between inattentive and hyperactive-impulsive ADHD and its management. 

ADHD vs ADD: What's The Difference? Explains A Psychiatrist

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Difference Between Anxiety Attack and Panic Attack

Most people often confuse anxiety attack with panic attack, which can take a toll on their mental health. A psychotherapist highlights that each condition requires a different treatment approach; hence, it is crucial to make the right diagnosis.

Anxiety Attack Vs Panic Attack: The Subtle Difference Most People Miss

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bipolar disorder vs mood swings when to seek medical help


Wondering if it's just mood swings or something more? Learn the key differences between normal emotional shifts and Bipolar Disorder, and when to seek help. 

Bipolar Disorder vs Mood Swings: When Should You See a Psychiatrist?

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the role of sleep and diet in managing bipolar disorder


Struggling with mood swings? Learn how improving your sleep hygiene and daily diet can help stabilise bipolar disorder symptoms and support brain health. 


What is The Role of Sleep and Diet in Managing Bipolar Disorder? Expert Explains

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Complex PTSD vs PTSD: Mental Health Expert Explains the Difference

Struggling to understand trauma? Learn the key differences between complex PTSD vs PTSD. A mental health expert breaks down their symptoms and more.

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all you need to know about bipolar manic episode


Wondering what a bipolar manic episode looks like? A top psychiatrist explains the key symptoms of severe mania and how it differs from regular mood swings.

What is a Bipolar Manic Episode? Psychiatrist Explains

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Why PTSD Goes Unnoticed in High Performing Adults

High-performing adults often suffer in silence. Explore expert insights on why PTSD goes unnoticed in successful people and learn the critical warning signs. 